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🤙 Total Social Media May 15

🤙 Total Social Media May 15

Sandra Gebhardt
May 15, 2024

Trivia Question❓

On Employee Health and Fitness Day, how many steps should employees try to take throughout the day to promote better health and well-being?

Answer at the bottom of the newsletter

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Next steps......Scroll Down & Pick Your Favorite Posting Prompt...

Sandra here, I will share these fun posting prompt with you daily.

How do you use these prompts?

Pick your favorite prompt and make a post on your socials

Take the left over ones:

Post them to your stories

Make multiple post

Use them as reels/shorts

Be sure to let me know how they are working out for you by replying back to this email!

**NOTE - if you reply back to this email with a simple "got it" you get 5 points to use towards prizes! You can do this everyday to earn your points and prizes!

Social Media Prompt

National Day of...

Peace Officers Memorial Day: Honors law enforcement officers who died or were injured in the line of duty.

National Chocolate Chip Day: A day dedicated to the deliciousness of chocolate chip cookies (or anything chocolate chip flavored!).
International Day of Families: A day to celebrate families and the important role they play in society.

National Employee Health and Fitness Day: A day to encourage healthy habits for workers.
Bring Flowers to Someone Day: Spread some cheer by giving flowers to a loved one or friend.
National Juice Slush Day: Enjoy a refreshing and icy beverage on a warm day.
National Nylon Stockings Day: Celebrate the history and style of nylon stockings.
National Straw Hat Day: A perfect day to break out your summer hat and soak up the sunshine (safely, of course!).

A Quote To Share

"Take care of your body. It's the only place you have to live." - Jim Rohn

A Funny Joke To Share

Why did the gym close down for Employee Health and Fitness Day?

Because it couldn't handle all the new "exercise enthusiasts" suddenly showing up!

A Life Hack To Share

Focus on incorporating short bursts of physical activity throughout the workday, such as taking the stairs instead of the elevator or doing quick stretches at your desk every hour.

These small actions can add up to significant health benefits over time.

Create a wellness challenge where employees earn points for eating healthy, exercising, and practicing self-care.

Offer prizes for top participants to keep motivation high.

A Fun Fact To Share

Employee Health and Fitness Day was first observed in 1989 and is celebrated on the third Wednesday of May each year.

The day is meant to raise awareness about the importance of physical activity, healthy lifestyles, and overall well-being in the workplace.

Employers are encouraged to organize events such as fitness challenges, health screenings, and wellness workshops to promote employee health and fitness on this day.

Weekly Cyber Security Updates

Revolutionizing the Insurance Industry: The Role of AI in Cybersecurity

The use of artificial intelligence (AI) in cybersecurity is revolutionizing the insurance industry, enhancing our defenses and automating security checks to protect valuable data.

AI acts as a detective, constantly seeking out cyber threats, learning from interactions, and bolstering agency safety.

As cyber threats evolve, AI helps us stay agile, minimizing distractions and preventing attacks.

By integrating AI into our cybersecurity strategies, we can ensure our digital assets are under vigilant watch and lead the way in digital transformation.

To learn more about AI in cybersecurity, click here for the full article.

💡 Answer to Trivia Question:

10,000 steps.