Which muscle group consists of the quadriceps, hamstrings, and adductors, and is responsible for movements such as walking, running, and jumping?
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Trivia Question❓Answer at the bottom of the newsletter |
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Social Media Prompt |
National Day of... |
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A Quote To Share |
"The only bad workout is the one that didn't happen." |
A Funny Joke To Share |
Why did the thigh break up with the calf? Because it couldn't handle the muscle strain! |
A Life Hack To Share |
Embrace your thighs by wearing clothes that make you feel confident and comfortable! Flaunt what you've got and love every inch of yourself. |
Wearing high-waisted leggings or jeans can help accentuate your thigh shape and make you feel more confident on Love Your Thighs Day. |
A Fun Fact To Share |
- Your thigh muscles are some of the strongest in your body, helping to support your upper body and allowing you to perform activities like walking, running, and jumping. |
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💡 Answer to Trivia Question: Thighs |